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Get Active

Exercise is proven to boost concentration and improve your mood, so it’s the perfect study break! Thanks to CitySport, we’re offering a selection of free classes to help you relax and re-energise.

 

Click here to see Get Active events

 

 

What's on?

Free Style Pump

Overcome your fear of the barbells stored in the corner of the gym by trying the latest fitness craze.

 

Where: CitySport

When: 18, 25 May; 1, 8 June, 12:15- 12:55

BOOK ONLINE


 

HIIT Strength and Abs

Step out of your comfort zone with a High Intensity Interval Training class, the rising star among popular fitness routines while also working on your abs.

 

Where: CitySport

When: 14, 21 May; 4 June, 12:15-1

BOOK ONLINE


 

Jamaican Dance Hall  

Get loose with this impactful workout which is a mix of authentic Jamaican social dance moves and Hip Hop.

 

Where: CitySport

When: 15, 22, 29 May; 5 June, 6:30-7:30pm

BOOK ONLINE

 

Pure Hip Hop

Get your groove on to the most popular hip hop tunes and learn some new moves.

 

Where: CitySport

When: 17, 24, 31 May; 7 June, 6:30-7:30pm

BOOK ONLINE


 

Book a Bike in Virtual Cycle Studio

Find yourself outside the City, cycling across breath-taking landscapes using a state-of-art interval programme in the cinema style cycle studio.

 

Where: CitySport

When: upto 60 minutes sessions every week on Mon & Tue, 10-2; Wed, 1.30-4.30; Fri, 10-4

BOOK ONLINE


 

Yoga

Rise and shine with a traditional yoga practice, combining different postures and breathing exercises. Purify your mind, body and spirit in this relaxing class.

 

Where: CitySport

When: 17, 24, 31 May; 7 June, 7:15-8:15am

BOOK ONLINE


 

Zumba

Dance with your whole body and feel the rhythm of this uplifting aerobics class. Inspired by Latin American dance, salsa and mambo; this class gives you freedom to let loose and have fun!

 

Where: CitySport

When: 16, 23, 30 May; 6 June, 12:15-1

BOOK ONLINE

 

Click here to see the weekly timetable of events

Click here for all bookable events

Click here to go back to the main Study Well page

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