Exercise is proven to boost concentration and improve your mood, so it’s the perfect study break! Thanks to CitySport, we’re offering a selection of free classes to help you relax and re-energise.
Click here to see Get Active events
Free Style Pump
Overcome your fear of the barbells stored in the corner of the gym by trying the latest fitness craze.
When: 18, 25 May; 1, 8 June, 12:15- 12:55
HIIT Strength and Abs
Step out of your comfort zone with a High Intensity Interval Training class, the rising star among popular fitness routines while also working on your abs.
When: 14, 21 May; 4 June, 12:15-1
Jamaican Dance Hall
Get loose with this impactful workout which is a mix of authentic Jamaican social dance moves and Hip Hop.
When: 15, 22, 29 May; 5 June, 6:30-7:30pm
Pure Hip Hop
Get your groove on to the most popular hip hop tunes and learn some new moves.
When: 17, 24, 31 May; 7 June, 6:30-7:30pm
Book a Bike in Virtual Cycle Studio
Find yourself outside the City, cycling across breath-taking landscapes using a state-of-art interval programme in the cinema style cycle studio.
When: upto 60 minutes sessions every week on Mon & Tue, 10-2; Wed, 1.30-4.30; Fri, 10-4
Rise and shine with a traditional yoga practice, combining different postures and breathing exercises. Purify your mind, body and spirit in this relaxing class.
When: 17, 24, 31 May; 7 June, 7:15-8:15am
Dance with your whole body and feel the rhythm of this uplifting aerobics class. Inspired by Latin American dance, salsa and mambo; this class gives you freedom to let loose and have fun!
When: 16, 23, 30 May; 6 June, 12:15-1
Click here to see the weekly timetable of events
Click here for all bookable events
Click here to go back to the main Study Well page
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